My World
Tools
Search
Favorites
Discover
Monchi Hub
Your gateway to everything Monchi.
Games
Free games for every continent, on any phone.
Fortune
Free daily fortunes for every continent, on any phone.
Language
English
العربية
Français
Español
Português
Kiswahili
हिन्दी
中文
日本語
Русский
Monchi Hub
›
Tools
›
Breathing Guide
Breathing Guide
☆
Follow the circle's rhythm to breathe in a slow, steady pattern.
Box breathing (4-4-4-4)
Relaxing (4-7-8)
Calm (5-5)
Start
You might also find these useful
Sleep Cycle Calculator
Find the best bedtime or wake-up time based on 90-minute sleep cycles.
Fridge Inventory
Track what's in your fridge and get warned before items expire.
Compound Interest Visualizer
See how regular contributions and compound growth build your balance over the years.
Reverse Tax Calculator
Enter a tax-included price to find the pre-tax amount and the tax portion.
Sleep Cycle Calculator
Find the best bedtime or wake-up time based on 90-minute sleep cycles.
Fridge Inventory
Track what's in your fridge and get warned before items expire.
Compound Interest Visualizer
See how regular contributions and compound growth build your balance over the years.
Reverse Tax Calculator
Enter a tax-included price to find the pre-tax amount and the tax portion.
Home
Search
Favorites
Discover
EN
Language
English
العربية
Français
Español
Português
Kiswahili
हिन्दी
中文
日本語
Русский
🔗